Tai Chi & Group Meditation Classes
Group Meditation with Debra certified instructor/Tai Chi with David certified Instructor.
Tai Chi helps reduce stress & anxiety. It helps increase flexibility and balance through gentle flowing movements.
Meditation has been practiced in many forms for helping with stress and healing. Research has shown proven benefits. We will explore together the different types by: walking, sitting, breathing and relaxing while in a meditative state.
Class schedule: Wednesdays Tai Chi 12:15pm Group Meditation 12:45pm
Saturdays Tai Chi 9:00am Group Meditation 9:30am
Classes held outdoors with weather permitting or indoors.
$10 per class, Special Buy 5 for $50 get 6th class for FREE!
No need to schedule ahead for classes, just come right in. Classes are interchangeable no expiration date.
Our clinic offers physiotherapy, which addresses the muscular aspect of the patient’s problems. These therapies include electric muscle stimulation (EMS) to reduce muscle spasm and provide pain relief, ultrasound to promote the healing of the tissues, heat and ice to reduce spasm and promote healing, intersegmental traction (“roller”) tables which restore motion to the spine, and heated water bed tables to promote general muscle relaxation. We provide heat and ice to the area to be treated. We also use a massage unit (thumper) on the back which reduces muscle tightness. Biofreeze, a cooling spray, is used on the back or neck at the end of your therapies. We also have an x-ray facility on site. Physiotherapy is an important part of your treatment. Your therapy can take up to a half an hour of your treatment. Utilizing physiotherapy with chiropractic adjustments helps reduce pain faster and hold spinal adjustments longer.
Types of Conditions We Treat:
Neck, Upper, Middle, and Lower Back Pain
Sciatica, Numbness or Tingling of the arms and legs
Jaw, Knee, Ankle, Wrist and Shoulder Pain
Tennis Elbow, and Carpel Tunnel
- Foot conditions, Plantar Fascitis or heel spurs
And Many Other Conditions
Auto and Work Injuries
Pregnancy back related conditions
Pediatric Ear Infections, Bedwetting, Asthma, ADD and ADHD
Work and Sport related injuries
Your first visit will take approximately one hour. The doctor will take a case history, perform an examination, and take X-rays if needed. Dr. Harel will explain your condition, including recommendations for care. You will receive physiotherapy and a spinal adjustment on your first visit. Please bring all insurance information to your first visit. A normal visit takes 30-45 minutes. Deductibles and co pays are due the same day of service. Same day service discounts (50%-70%) are available for new and established patients. Patients can use HSA, HRA or flex accounts. We can provide an itemized receipt to submit to your insurance. We are a provider for Medicare and Human Insurance. We also accept auto and work related insurance. Cash visits are also due the same day of service. MasterCard, Discover, Visa, American Express, HSA, Flex Accounts, check, or cash can be used for cash discount.
Our massage therapists are trained in many different modalities, including Swedish massage, deep tissue massage, hot stone massage, Thai massage (stretching), acupressure and reflexology, myofascial release, lymphatic drainage, Craniosacral, and aromatherapy. We have 5 massage therapists and are open Monday through Saturday, and every other Sunday, please call for Sunday dates 715-386-0511.
Our therapists are trained to treat difficult conditions such as back and neck related pain, headaches, shoulder, and hip pain. Our staff are trained to treat auto, work, and sports injuries. All our massage therapists are licensed. Our massage therapists are highly trained to treat injured patients in a clinical setting. The massage therapist can work on specific areas, full body or relaxation massage. They are also CPR certified. Some of our massage therapist are also chiropractic assistants.
We offer many monthly massage specials and massage plans throughout the year. We have gift certificates available for purchase. We offer a massage punch card, which gives you one free 60-minute massage after the purchase of ten 60-minute massages or 600 minutes. The massages do not have to be purchased at the same time to qualify for the free massage. You can use the gift certificates for yourself or give them as gifts. Our gift certificates do not expire. Gift certificates must be presented at the time of service and are non-refundable.
- Early Bird Special – Monday-Friday 9am to 1pm
- 60 minute Swedish/Deep Tissue massage $64 starts February 1, 2019
- Afternoon, Evening & Weekend Special
- 30 minute seat chair or table massage $45
- 60 minute Swedish/Deep Tissue massage $69
- 90 minute Swedish/Deep Tissue massage $98
- Monday-Friday 9am to 7pm, Saturday 9-3 and every other Sunday 9am to 3pm
- Hot Stone 90minutes $125
- Thai Yoga 60 minutes $95
- Craniosacral 60 minutes $80
- Lymphatic Drainage 60 minutes $80
- Lymphatic Drainage 90 minutes $120
- Reflexology 60 min $80
- Healing Touch $85 (special $65)
- See our specials page for low cost massage prices $59-$69 for one hour of Swedish or deep tissues massage.
- Price includes 15 minutes of water or roller beds at no extra charge to be used before or after the massage.
- See our monthly massage specials for additional saving or check our voicemail 715.386.0511
- A 24 hour notice must be given for massage cancellation or a fee of $35 will be charged. The fee is also assessed for patients who do not show up for their massage appointments.
- Cancellation policy does apply for first visit.
- Ask to be added to our email list to get notices of our low cost specials. We also offer a $45, 60 minute massage periodically good for one day only, advertised via email or Facebook only. Please call the office to be added to our email and like us on Facebook.
All our massage clients and patients receive 10% off all vitamins and chiropractic products.
Ask for your vitamin punch card. After you purchase $250 of vitamins, you receive $25 off your next purchase.
We carry an extensive supply of vitamins, mineral and herbal supplements from the highly rated Metagenic vitamin line. Metagenics vitamins were tested for quality, purity and quantity. Most vitamins on the market are not tested; You may not be getting the amount of the vitamin stated on the package, the quality of the vitamin may be poor, or you may be getting a vitamin that is mostly filler. Some vitamins also may be contaminated with mercury, cadmium or lead which can lead to heavy metal poisoning.
Metagenic vitamins are used by Dr. Harel to treat many conditions including:
- Stomach conditions
- hormonal conditions
- Weight gain
- Muscle and joint pain
- Irritable bowel syndrome
- Thyroid conditions
- Colds, flu virus
- Blood pressure
Dr Harel will do a FREE nutritional consultation which includes diet recommendations, hormone and vitamin needs. Please call the office at 715-386-0511 to set up an appointment.
Dr. Harel can advise you on the correct vitamins and dosages for many conditions. We also offer great multivitamins, calcium, vitamin C, omega 3 fish oils, vitamin D, and many other products. We can special order specific Metagenic products if not in stock. We also ship vitamins.
We offer a 40 day, Phase 1 weight loss diet including supplements and a diet plan. You may lose up to 1 LB per day. No exercise is required for the first 40 days. No pre-packaged food required. The diet is safe, easy to follow and low cost. Patient’s receive 10% discount on weight loss plan. Cost is $216 (reg $270). The $216 goes on your vitamin punch card. When you reach $250 you get $25 off your next purchase.
Reset (Phase 2) weight loss program; When you have lost the weight you want on Phase 1, 40 day weight loss diet, transition to the Reset Diet for one month. The Reset Diet has a different set of supplements and a different diet (adding more food back into the diet) The Reset Diet helps lock in and maintain your weight loss. Now you will begin to exercise daily to build muscle tone. Cost is $216 (reg $270). The $216 goes on your vitamin punch card. When you reach $250 you get $25 off your next purchase.
Please set up and appointment with Dr. Harel to get started on these two amazing diets.
All patients and massage clients receive 10% off all vitamins and other products. We offer monthly specials of 20% off on certain vitamins, watch for our monthly specials. We also have a vitamin plan card, which gives you a $25 gift certificate toward a future purchase after purchasing $250 in vitamins. Check our voicemail, 715-386-0511 or our specials section on our website.
Biofreeze is a self-applicable form of cryotherapy (cold therapy) that gives relief of pain from sore muscles and joints associated with arthritis, backaches, strains, and sprains. We have roll-on, spray, and gel products available. Biofreeze is made from a natural product and is very effective. It reduces inflammation and can be used when active. Most topical pain relievers create heat which can increase pain. Biofreeze cools the tissues and decreases inflammation and pain. Biofreeze is used by athletes including Olympic athletes. It is not sold in stores. Stop in for a free Biofreeze Packet. Patients receive 10% off the purchase of Biofreeze.
Transcutaneous Electrical Nerve Stimulation, more commonly referred to as a “TENS” unit, uses the application of electrical current through the skin for pain control and reduction of muscle spasm. TENS units are great for use at home for pain relief. Patient with chronic back pain benefit from daily use of TENS units. They work well for people who experience sudden and severe back or neck pain that may keep them from work or other activities. The staff can advise you on the use of this products and which conditions it may be used for.
Orthopedic pillows provide support for your neck and upper back. They help relieve pain and numbness, and reduce headaches and snoring. Proper neck support is important for patients who have suffered any past injury to the neck such as a car accident, fall or people with chronic neck pain, TMJ, and headaches. We have different sizes depending on neck size. It is important to have the correct size pillow for your neck. Most cervical pillows on the market including memory foam pillows can make a neck problem worse. If you are waking up with neck pain or headaches your pillow may be contributing to the problem. Dr. Harel uses the Therapeutica cervical pillows which provide support for sleeping on the back and the side. In most cervical pillows the foam breaks down within a year creating a loss in support, the foam in a Therapeutica pillow is guaranteed for five years. Re positioning the head and neck with a cervical pillow can help reduce snoring and sleep apnea.
Dr. Harel will fit you for the the correct pillow size at no extra charge. Patients receive 10% off pillow purchase.
Leg spacers help side sleepers to reduce lower back and hip pain. They relieve leg and hip pain, numbness or tingling, and sciatica. Bed pillows are not firm enough to provide side support for the low back and hips. The leg spacers are butterfly shaped and come in both petite and standard for the perfect fit. Patients receive 10% off leg spacer purchase.
Lumbar pillows provide lumbar back support at your desk or in a chair or in your car. They have a strap to attach to a desk chair. They can help ease back pain and improve posture. Great for people who drive a lot or sit at a computer. Most desk chairs do not have adequate lumbar support which can cause the low back to sag and mid back to hunch forward. Patients receive 10% off pillow purchase.
Lumbar supports act as a brace to support the lower spine and hips. Patients are able to walk and move with full support of the lower back. The brace can be worn under clothing. The brace provides protection for the lower back when doing heavy lifting. The lumbar brace provides protection for the lower back when doing heavy lifting. The lumbar braces provide support from the back, sides and front acting like an ace bandage on a sprained ankle. They come in small, medium, large, x-large and xx-large. Patients receive 10% off lumbar support purchase.
We carry a variety of essential oils from the Young Living line, such as lavender, peppermint, lemon, tea tree oil, Panaway, Peace and Calming, orange, Thieves, Stress Away, wintergreen, eucalyptus and many more. Young living oils are also indigestible . We can also special order any Young Living Oils. Young Living Oils ares used by our massage therapists at no extra charge. Young Living Oils can be added to creams, lotions and diffusers. They can be ingested by adding to water or tea. Patients receive 10% off all Young Living purchases.
Cold packs and heel lifts. Patients and massage clients always receive 10% off all products including vitamins. Many products are covered under your flex and health savings accounts. Dr. Harel can provide a medical necessity letter if needed by your plan.